:root {
  --primary: #2F4F4F;
  --secondary: #A9A9A9;
  --accent: #B0C4DE;
  --light-bg: #F5F5F5;
  --white: #FFFFFF;
  --text-dark: #333333;
  --text-light: #666666;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
  color: var(--text-dark);
  background-color: var(--white);
  line-height: 1.6;
  font-size: 16px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Georgia', serif;
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.3;
}

h1 {
  font-size: 3rem;
  color: var(--primary);
  text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.1);
  letter-spacing: -1px;
}

h2 {
  font-size: 2rem;
  color: var(--primary);
  margin-top: 2rem;
}

h3 {
  font-size: 1.5rem;
  color: var(--text-dark);
  font-family: 'Segoe UI', sans-serif;
  font-weight: 600;
}

p {
  margin-bottom: 1.2rem;
  color: var(--text-light);
  line-height: 1.8;
  max-width: 800px;
}

a {
  color: var(--accent);
  text-decoration: none;
  transition: all 0.3s ease;
}

a:hover {
  color: var(--primary);
  text-decoration: underline;
}

header {
  background-color: var(--primary);
  color: var(--white);
  padding: 1rem 0;
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.15);
}

header .container {
  display: flex;
  justify-content: space-between;
  align-items: center;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

.logo {
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--white);
  text-decoration: none;
}

.logo:hover {
  color: var(--accent);
}

nav ul {
  list-style: none;
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
}

nav a {
  color: var(--white);
  font-size: 0.95rem;
  transition: color 0.3s ease;
}

nav a:hover,
nav a.active {
  color: var(--accent);
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

section {
  padding: 4rem 2rem;
}

.hero {
  background: linear-gradient(rgba(47, 79, 79, 0.6), rgba(47, 79, 79, 0.6)), url('images/hero-image.jpg') center/cover no-repeat;
  color: var(--white);
  text-align: center;
  padding: 8rem 2rem;
  min-height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero h1 {
  color: var(--white);
  font-size: 3.5rem;
  margin-bottom: 1rem;
  text-shadow: 3px 3px 6px rgba(0, 0, 0, 0.3);
}

.hero p {
  color: var(--light-bg);
  font-size: 1.2rem;
  max-width: 600px;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin: 3rem 0;
}

.grid-2 {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
  gap: 3rem;
  align-items: center;
  margin: 3rem 0;
}

.card {
  background: var(--light-bg);
  border-left: 4px solid var(--accent);
  padding: 2rem;
  border-radius: 4px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
}

.card:hover {
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.12);
  transform: translateY(-2px);
}

.card h3 {
  margin-top: 0;
  color: var(--primary);
}

.quote-block {
  border-left: 5px solid var(--accent);
  padding: 2rem;
  margin: 2rem 0;
  background-color: var(--light-bg);
  font-style: italic;
  color: var(--text-dark);
  font-size: 1.1rem;
}

.myth-fact {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  margin: 2rem 0;
  padding: 2rem;
  background: var(--light-bg);
  border-radius: 4px;
}

.myth {
  border-left: 4px solid #E74C3C;
}

.fact {
  border-left: 4px solid #27AE60;
}

.timeline {
  position: relative;
  padding: 2rem 0;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 50%;
  transform: translateX(-50%);
  width: 4px;
  height: 100%;
  background: var(--secondary);
  top: 0;
}

.timeline-item {
  margin: 2rem 0;
  padding: 1.5rem;
  width: 48%;
}

.timeline-item:nth-child(odd) {
  margin-left: 0;
  text-align: right;
  padding-right: 3rem;
}

.timeline-item:nth-child(even) {
  margin-left: 52%;
  text-align: left;
  padding-left: 3rem;
}

.timeline-item::before {
  content: '';
  position: absolute;
  width: 12px;
  height: 12px;
  background: var(--accent);
  border: 3px solid var(--primary);
  border-radius: 50%;
  left: 50%;
  transform: translateX(-50%);
}

.faq-item {
  border-bottom: 1px solid var(--secondary);
  padding: 2rem 0;
}

.faq-item h3 {
  cursor: pointer;
  color: var(--primary);
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.faq-item h3::after {
  content: '+';
  font-weight: bold;
  transition: transform 0.3s ease;
}

.faq-item.active h3::after {
  transform: rotate(45deg);
}

.faq-answer {
  display: none;
  margin-top: 1rem;
  color: var(--text-light);
  padding-left: 1rem;
  border-left: 3px solid var(--accent);
}

.faq-item.active .faq-answer {
  display: block;
  animation: fadeIn 0.3s ease;
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

footer {
  background-color: var(--primary);
  color: var(--white);
  padding: 3rem 2rem;
  margin-top: 4rem;
}

footer .container {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
}

footer h4 {
  color: var(--accent);
  margin-bottom: 1rem;
  font-size: 1rem;
}

footer ul {
  list-style: none;
}

footer li {
  margin-bottom: 0.5rem;
}

footer a {
  color: var(--white);
  transition: color 0.3s ease;
}

footer a:hover {
  color: var(--accent);
}

.disclaimer {
  background-color: var(--light-bg);
  border-left: 4px solid var(--accent);
  padding: 2rem;
  margin: 2rem 0;
  border-radius: 4px;
  font-size: 0.95rem;
  color: var(--text-dark);
}

.form-group {
  margin-bottom: 1.5rem;
}

label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--primary);
}

input[type="email"],
textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--secondary);
  border-radius: 4px;
  font-family: inherit;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

input[type="email"]:focus,
textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px rgba(176, 196, 222, 0.1);
}

textarea {
  resize: vertical;
  min-height: 150px;
}

.btn {
  display: inline-block;
  padding: 0.75rem 2rem;
  background-color: var(--accent);
  color: var(--primary);
  border: 2px solid var(--accent);
  border-radius: 4px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
  text-decoration: none;
}

.btn:hover {
  background-color: transparent;
  color: var(--accent);
}

.btn-secondary {
  background-color: var(--secondary);
  border-color: var(--secondary);
  color: var(--white);
}

.btn-secondary:hover {
  background-color: transparent;
  color: var(--secondary);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--primary);
  color: var(--white);
  padding: 2rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
  z-index: 999;
  box-shadow: 0 -2px 8px rgba(0, 0, 0, 0.15);
}

.cookie-content {
  flex: 1;
}

.cookie-actions {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-banner.hidden {
  display: none;
}

.image-block {
  margin: 2rem 0;
  border-radius: 4px;
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.image-block img {
  max-width: 100%;
  height: auto;
  display: block;
}

.section-alt {
  background-color: var(--light-bg);
}

.divider {
  height: 2px;
  background: linear-gradient(to right, transparent, var(--secondary), transparent);
  margin: 3rem 0;
}

.stat-strip {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 2rem;
  margin: 2rem 0;
}

.stat {
  text-align: center;
  padding: 2rem;
  background: var(--light-bg);
  border-radius: 4px;
}

.stat-number {
  font-size: 2rem;
  font-weight: 700;
  color: var(--accent);
  display: block;
}

.stat-label {
  color: var(--text-light);
  margin-top: 0.5rem;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }
  
  h2 {
    font-size: 1.5rem;
  }
  
  header .container {
    flex-direction: column;
    gap: 1rem;
  }
  
  nav ul {
    justify-content: center;
    gap: 1rem;
  }
  
  .hero {
    padding: 4rem 2rem;
    min-height: 400px;
  }
  
  .hero h1 {
    font-size: 2rem;
  }
  
  .grid-2 {
    grid-template-columns: 1fr;
  }
  
  .myth-fact {
    grid-template-columns: 1fr;
  }
  
  .timeline::before {
    left: 10px;
  }
  
  .timeline-item,
  .timeline-item:nth-child(odd),
  .timeline-item:nth-child(even) {
    width: 100%;
    margin-left: 0;
    padding-left: 2rem;
    padding-right: 0;
    text-align: left;
  }
  
  .timeline-item::before {
    left: 0;
  }
  
  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
  }
  
  .cookie-actions {
    width: 100%;
    justify-content: flex-end;
  }
}